2/28/2012

An opportunity for personal growth".


The last few day have been an opportunity for personal growth, to be more open and aware, of where I am going and how my life is panning out,well at the moment its not going so well,and its not for the lack of trying.

We all need to be challenged in our life, to keep going and not to stop when the going gets tough!!
my Challenge is my sugar Diabetes at the moment, my sugar levels have gone through the roof again, and I don't know why.. I have been walking, following my diet and counting my points, and drinking lots and lots of water, so I have come to the realisation it is stress that is causing it plus my shocking cough I have., please pains in the chest which go with high sugars, so I am back to pricking my finger 6 times a day, and I am on insulin 4 times a day which is a challenge when I have a day out!!

so my Plan for the next 24 hours is to stay as quite as possible, read a good spiritual book, do my empty chair exercise, now to those who don't know about the empty Chair exercise, it is the best thing. you sit in one chair and put the other chair facing you, and Jesus sits in that chair, and you sit in the Silence and talk to Jesus,the Loving presents of an other, Jesus has never failed me in this..try it and you will be very surprised.

We all Need Jesus in our life, to walk with us in our ups and down, I wouldn't be here to day If I didn't have him.

So let us all embrace the Loving Presence of the other~