2/21/2009

A day OF rest

Yesterday a few of us from our parish went out to say by to fr Matthew we had a nice lunch and what I ate I didnt feel guility I had a salad with salmon patties and they were very nice..a nice day and then this morning david and I went to 7am Mass and said goodbye to FR as it was his last mass in the parish, we stopped by for a cuppa afterwards, despite me being in heaps of pain in my leg leg with a infected toe and now my knee when I had a fall a few weeks ago and now the knee is playing up on presure...but I am walking if I go down so be it..looks like I will have to go and see the dr in the morning..as much as I dont want to . I have to go my sugars are still up graaaaaaaaa....and can not get into the specilist till the 27th march 3 30pm. so besides all this I am still smiling, and do feel ok in my self the depression has left me ..so it jolly should..

I am back to counting my points and watching all that goes in my mouth, I made a o free soup so that is helping...today is good but it isnt the end of the day yet.....heading up to visit a friend this afternoon who has been digonased with cancer, she goes into hospital wednesday for an operation, please God they can get it all. cancer seems to be so much today it is scary..

Can any one help me please/ ? I dont know how to go about putting my photos on the side and my weight as the weeks go by could any one help me and tell me would really appriciate it .

Well all for now better go and visit this friend..
all have a great week

Joanne