11/07/2009

Just one more black slide....

I haven't been to ww for two weeks! not I ended up so ill at the Dr's with a shocking cough, the flu (hoping it wasn't swine flu) and Asama's which i haven never had before told to go home and stay home for two weeks don't go any where!! so I did, and well I am on the mend, still very tied, and just plodding around...I HAVE noticed I have been eating what I should be and by my scales I have lost 2kg so I am hoping when I go back to ww IT shows also!, it is easy to get out of the way we do thing,.and I HAVE been walking with my ipod, but with the cortisone tablets to help me breath they make your face round..well I am off them now.
So Monday is another start of the week and I am back on track...I have to be gentle with my self and not beat my self up so much.

THANK YOU TO THE two girls who drop by my last post and comment I appreciate your support and will keep in touch great to get feed back it makes me want to keep going..

Well I guess I really should finish up and go to be it is 12 30 in the morning far to late for me to be up ...
will be intouch again soon, love Joanne