I lost 1.9 kg this week so am so happy with my self, I don't know what I did, I think I just didn't stress out made 0points soup and ate that a lot which is very filling...ah feel like I am on top again
Had my toe nail removed today so not going to Tafe tonight, resting up the anaesthetic is wearing off ouch....I will be OK though wont be in that much pain like I was...still feeling unwell. but I am going to to just rest and keep destressing.
Hope every one had a good week
Joanne
