I am still feeling blah and I know I shouldn't be, my infection in the toe is improving, I don't have to go and get more tablets as I rang the nurse up yesterday and she said just bath it in hot salt water so that has helped heaps,but am still feeling unwell and just down, I am tied of being told by my Dr its depression...well what ever it is I have to just sit it out, and if I am tied and need to sleep I will sleep, like yesterday I slept all afternoon and, didn't feel better for it though, I have to try and just be more Gentle with my self and just take one day at a time..it is hard, BUT I have to learn Rome wasn't built in a day.
My weight is driving me mad, I just want to get to the 10% and I will be happy but it is up and down one week I will lose over a kg and then the next put on .7 its very frustrating, and I am thinking this week I will have a break not go to ww just get back to the quick start and see how I go.,while I am thinking like this Its no good me going.
I started my Digital camera course on Thursday night I really enjoyed it, and last night started my computer course it was OK next week should be better..it was just the basic and a bit boring.
Life is a challenge, next week it is the beginning of Lent Goodness where has the year gone? we just got over Christmas!
Hope you all have a good week and we can inspire each other with our weight lost ( a better one for me in a few weeks)
Joanne
1 comment:
Hi Joanne. When I was starting out on my journey I would use an injury (like an infected toe, I know that pain well) to not do much. It was easier to sit on the lounge and feel sorry for myself then it was to get off my butt and get moving.
This week I have had an infected toe again and I still went to the gym and still had an effective workout, I just did different things.
I think you need to go to ww and weigh in. I think the LAST thing you need to do is fast start. Just stick to your normal points so your body adjusts to that level of food. Playing with points is useful sometimes but at the moment while you are still settling into the program I think you just need to stick with your points and get off the couch.
I hope you don't mind my 2cents worth.
Joanne.
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