Each day is a challenge for me, with my weight,my emotions and my spiritual life. I enjooy taking photos, enjoy walking and meeting people. most of all enjoy having quite time out with my God.
6/21/2009
4/15/2009
Had a good loss this week yah
IT is starting to pay off again I lost 1.8 this week and I feel good, ah it pays off when you count the points and walk, even though I can not walk much with my bad knee, I am trying.that is the main thing.
The weather has been beautiful the last few days like spring weather good to get the cloths dry, and also do house work.
It IS ONLY 6 weeks till the cruise and I am so looking forward to it..IT will be so good to get away for 10 days ah and just be waited on and not have to cook or do a thing..
so I struggle on and the positive attuide helps and all the wonderful friends that are helping me along the way
Hope all are having a good week.
The weather has been beautiful the last few days like spring weather good to get the cloths dry, and also do house work.
It IS ONLY 6 weeks till the cruise and I am so looking forward to it..IT will be so good to get away for 10 days ah and just be waited on and not have to cook or do a thing..
so I struggle on and the positive attuide helps and all the wonderful friends that are helping me along the way
Hope all are having a good week.
4/09/2009
Easter (Good friday)
It is a long journey with my weight but I am determined to do it. My daughter and two sons are encouragement s me to the point my eldest son Shannon is training me to make me walk at least twice a day, well so far am walking once a day, and I have been tracking with my points...
Each day is a challenge but I am going to do it ..if it takes me another two years...
\Easter is upon us and I am going to the 3pm mass and then the 7pm mass tomorrow night..faith plays a big part in my life, with OUT GOD I wouldn't be where I am today, so blessed with friends and family, and I thank God each day for them..
Sunday we are heading down to Sydney to see manly play against the west tigers, so am looking forward to that and having a day out Sunday with the family , Chloe wont be coming as she is going to a wedding..
well all from me for now will blog again after Easter with more family photos
thank you for your support, keeping you in my prayers this Easter,
3/22/2009
Being gentle with my self .life is so much better.....
When I have had a good week, I can cope, when I am gentle with my self and not beat my self up and let God take over, I am a different person, calm.loving and just my self where I can go from day to day and be blessed and know I can not do it with out GOD, AND SO THIS WEEK has bee like this for me. I did put on .2 but that is OK I didn't walk,. I was lazy and this week I am going to walk and walk and walk and drink lots of soup the points 0 soup,and count my points. no matter what!!! ah that is where I go wrong when I don't count my points i fall big time. the points work...
I HAVE BEEN BUSY THIS WEEK with and my camera course which I am loving and my computer cause which I am also loving and am really learning so much esp with the digital camera cause ...i feel alive when I am taking photos and I feel the presence OF God when I am taking beautiful photos I will enclose some photos for you to look at.
Tomorrow night I am heading out to the Lenten group which is also very good. it is hard to believe Easter is Nealy upon us......I don't know where this year is going. a bit scary.....
My friend starts chemo next week she has just being diagnosed with cervical cancer please keep her in your prayers./
WELL all from me for now hope all have a great week,
Joanne
I HAVE BEEN BUSY THIS WEEK with and my camera course which I am loving and my computer cause which I am also loving and am really learning so much esp with the digital camera cause ...i feel alive when I am taking photos and I feel the presence OF God when I am taking beautiful photos I will enclose some photos for you to look at.
Tomorrow night I am heading out to the Lenten group which is also very good. it is hard to believe Easter is Nealy upon us......I don't know where this year is going. a bit scary.....
My friend starts chemo next week she has just being diagnosed with cervical cancer please keep her in your prayers./
WELL all from me for now hope all have a great week,
Joanne
3/11/2009
yah lost weight this week
I lost 1.9 kg this week so am so happy with my self, I don't know what I did, I think I just didn't stress out made 0points soup and ate that a lot which is very filling...ah feel like I am on top again
Had my toe nail removed today so not going to Tafe tonight, resting up the anaesthetic is wearing off ouch....I will be OK though wont be in that much pain like I was...still feeling unwell. but I am going to to just rest and keep destressing.
Hope every one had a good week
Joanne
Had my toe nail removed today so not going to Tafe tonight, resting up the anaesthetic is wearing off ouch....I will be OK though wont be in that much pain like I was...still feeling unwell. but I am going to to just rest and keep destressing.
Hope every one had a good week
Joanne
3/05/2009
So I didnt do so well again this week!!
well I dint do so well again this week! but I am not going to let it get me down, I put on 1.2kg...if I am going to dwell over it I will never get back on track, so today is another day, I am going to just concentrate on my walking, drinking my water, being positive, put behind the past and start again.
Thank God it is the weekend, even though we are not doing much I might just try and get my bedroom up to a clean state, it is not that bad, but i HAVE lost my cord to my mobile phone to recharge so there for I don't have a mobile phone well maybe that is a good thing, seeing its lent.and the less I have to do with phones the more I can be positive on doing what I have to do as in losing weight and being cheerful to every comes my way.
Going to the Dr THIS afternoon as my toe is still infected, this is getting beyond a joke more antibiotics, which I hate taking.
After my walk this morning which was 60 min walk I come home and collapse with my knee it is so painful but I was determined to keep walking I am not going to let the scales beat me next week.
Well all for now hope you all have a wonderful weekend...:)
Thank God it is the weekend, even though we are not doing much I might just try and get my bedroom up to a clean state, it is not that bad, but i HAVE lost my cord to my mobile phone to recharge so there for I don't have a mobile phone well maybe that is a good thing, seeing its lent.and the less I have to do with phones the more I can be positive on doing what I have to do as in losing weight and being cheerful to every comes my way.
Going to the Dr THIS afternoon as my toe is still infected, this is getting beyond a joke more antibiotics, which I hate taking.
After my walk this morning which was 60 min walk I come home and collapse with my knee it is so painful but I was determined to keep walking I am not going to let the scales beat me next week.
Well all for now hope you all have a wonderful weekend...:)
3/01/2009
Early hours of the Morning

it is after four in the morning being awake since 2am just can not sleep
feeling sick in the stomach and just out of sorts......my sugar is up so have
taken more insulin, to try and bring it down...life is a challenge when you have
to try and get your sugars down get your weight down and just keep alive/
I need to relax think beautiful thoughts life each hour as if it is going to be my last
be positive,stay away from negative people. I can only live one day at a time or maybe one
hour at a time, if I do this I should be OK if I don't think of tomorrow and leave yesterday behind
If I just relax in Gods presents,smell the flowers the roses and go for gentle walks and pray my
\
knee dose not buckle in altogether..If I go and sit in the church in front of the blessed
sacrament and just know that no matter what happens God and I can do this together.
And he will not give me more than I can handle. I do have so much to be thankful for, my
wonderful friends, my Family, just being alive and being able to walk and breath and feel
God love....
Have a Blessed week
Subscribe to:
Posts (Atom)
